Low Libido

Low libido, or reduced sexual desire, can arise from a wide variety of biological, psychological, and social factors. Identifying the underlying cause is essential for effective treatment. 

Common causes of low libido may be from hormonal changes due to menopause or perimenopause. Declining estrogen and testosterone levels can reduce sexual desire and cause vaginal dryness, leading to discomfort during intercourse. During postpartum and breastfeeding – hormonal shifts, fatigue, and stress could lower libido after childbirth. In addition to hormonal factors, there are many emotional and psychological elements that affect one’s libido. For example, high stress levels can increase cortisol, which suppresses sex hormones. Depression is also a common cause of low libido, which is sometimes worsened by antidepressant medication. Body image issues and low self-esteem play a large role too – feeling self-conscious about your body could impact confidence and desire. 

Underlying medical conditions such as chronic illnesses like diabetes, thyroid disorders, and autoimmune diseases can affect sexual function. Pain conditions such as dyspareunia, endometriosis, and vulvodynia may also contribute to low libido. One’s lifestyle and environmental factors play a vital role in contributing to one’s sexual desire or lack thereof. For example, poor sleep and diet contribute to hormonal imbalances and low energy levels, and substance use – excessive alcohol consumption, smoking, or drug use can all interfere with sexual desire.