Bloom Pregnancy Program
Welcome to Bloom: a three-phase, personalized, comprehensive weight management program for women seeking pregnancy. This interdisciplinary program combines endocrinology, nutrition and psychology to support you in all phases of this journey. From pre-pregnancy to pregnancy and all the way through postpartum, we are here from beginning to end.
What Is the Bloom Pregnancy Program?
We have found that a multidisciplinary approach works best for weight management–there is no single intervention that works better alone than combining them all together. This program uses all three disciplines through the three phases of pregnancy: pre-pregnancy, pregnancy and postpartum. With the help of our endocrinologists, nutritionists and our psychologist we will make a personalized plan for each patient that is tailored to their specific goals.
What Can You Expect from Bloom?
Nutrition plans to guide you in all three phases of pregnancy. Coming off of a GLP-1 can cause hormonal changes, we have complete plans that will help you manage these shifts. During pregnancy we will support you in nourishing your body for two.
Exercise programs for both during pregnancy and postpartum to keep your body and baby safe.
Cognitive behavior therapy tools and techniques that are consistent throughout the whole journey to help you set goals and intentions, surf urges, manage identity shifts and practice postpartum sleep and stress management.
Endocrinologists to help you plan your medication timeline around conception and nursing goals.
Why Should You Join Bloom?
Joining the Well by Messer Bloom Pregnancy Program offers a specialized, medical-grade support system for women navigating the unique intersection of weight management and maternal health. For those planning to pause GLP-1 medications, our program provides a safe, physician-guided transition designed to minimize rapid weight regain while protecting your metabolic foundation. By focusing on your health before, during, and after pregnancy, Bloom ensures you are not just nourishing a healthy baby, but also optimizing your own fertility, micronutrient status, and postpartum recovery. Our integrated approach combining endocrinology, psychology and personalized nutrition support is built to foster long-term health throughout the pregnancy journey, giving you and your family a sustainable start for the future.
Meet Your Well by Messer Team
Under the leadership of top endocrinologist in New York, Dr. Caroline Messer, our caring and talented team of board-certified endocrinologists (adult and pediatric), internists, gynecologists, urologists, psychologists, plastic surgeons, dietitians, and personal trainers will be dedicated to supporting your long-term health & wellness at our locations in Manhattan, Greenwich (CT), Great Neck (Long Island) and soon to be Miami (FL)!
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